Training bar with resistance bands. The new training wave is to train with bands with progressive resistance – it's a super smart and easy way to effectively train the whole body. The set is made of strong rubber latex of extremely high quality. With the 5 rubber bands mounted in a set, you can set the desired load yourself from 5 kg all the way up to 50 kg.\r
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This smart resistance band set gives you great opportunities for home training in a fun and effective way. Train the same muscles you train with weights. The resistance bands provide the body with resistance throughout the exercise, while strength training only loads the muscles in one direction of the exercise. Train with everything from light to medium and heavy resistance via your own combination of resistance bands. The more the resistance bands are stretched, the stronger the resistance.\r
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The handles are covered with soft foam material, making them comfortable to train with. The carabiners in the elastic ensure that you can easily and quickly switch between the different resistances. A set that is a super smart training tool that you can easily carry with you in your suitcase.\r
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Perfect for effective strength, mobility, flexibility, strength training and rehabilitation, as well as really good as part of a fitness/aerobics program.\r
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Included\r
1 x lifting bar\r
2 x handles\r
5 x resistance bands\r
Resistance\r
Yellow – approx. 5 kg\r
Green – approx. 7.5 kg\r
Red – approx. 10 kg\r
Black – approx. 12.5 kg\r
Blue – approx. 15 kg\r
total 50 kg in resistance.\r
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Product information\r
Material: rubber\r
Load: 5, 7.5, 10, 12.5 and 15 kg.\r
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