VERSATILE: This exercise ball is perfect for yoga, pilates, barre, physical therapy, or home workouts focusing on strengthening your core, posture, balance, toning, flexibility, sculpting muscles, and overall health.

PROFESSIONAL GYM QUALITY DESIGN: The small balance ball is made of high-quality PVC material and an anti-burst, non-slip coating that can withstand the most demanding workouts. Cellular foam technology. High quality and easy to use. Super soft foam construction. You can inflate the wellness ball with the included straw and adjust the degree of softness yourself depending on the purpose of use, which can provide some entertainment during inflation.

EASY TO INFLATE AND STORE: Can be easily inflated with the included hose and breath. And a mini diameter makes the ball convenient to carry and store. This exercise ball can be enjoyed and used by men and women, from children to the elderly.

RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS: Mini exercise balls are perfect for improving stability and coordination, maximizing strength and endurance, strengthening core muscles. This Swiss ball is suitable for aerobic physio, good equipment for your legs, arms, back, hamstring, knee, thigh, cardiovascular system, shoulders, chest, and so on.