【Thigh Training Function】 With this pelvic floor trainer, you can train your thighs, arms, chest, back, and buttocks. It is easy to use and offers a variety of movements for different body parts. This thigh trainer is ideal for achieving a slimmer figure, toning thighs, shaping the back, and training legs and arms – perfect for anyone who wants a workout. 【Pelvic Floor Training with Smart Counting Design】 One of the most important features that sets this leg trainer apart from other similar products is its additional counting function. It is powered by button cell batteries (included and replaceable). This can help us accurately record usage data, so we can see when we have reached our training goals and make our workouts more effective. [Pelvic Floor Trainer with Adjustable Resistance Design] You can adjust the resistance by turning the red knob left or right: left to decrease resistance, right to increase it. The knob design saves effort, makes resistance values easy to adjust, and the resistance display helps you understand the resistance range you need, making it easy to manage different intensities for hip and leg training. [Pelvic Floor Trainer with Adjustable Straps] We have included a fixed strap on the pelvic floor trainer's support to prevent it from falling during exercise and jeopardizing your training progress. The straps have Velcro and are adjustable in length to fit different leg circumferences. Made of high-quality material, this ergonomic pelvic floor training tool is constructed from strong and durable PP+PA+EVA. The bilateral straps are soft, comfortable, and ergonomically designed, rotating 360° to protect against bruising during exercise. This home leg press has a stable and durable triangular frame.