Boxing Ball, 1 Different Boxing Reflex Ball + Adjustable Headband, for Training Speed Reactions Improve, Fight Speed, Hand-Eye Coordinationtraining ball

Zero Basic Boxing Equipment - Perfect for beginners, you can use it to exercise your eyes, shoulders and other body parts. It's the best way to improve hand-eye coordination, reflexes and agility.

Three-step learning system - Black Ball (20g) is designed for beginners. Once you can control it, switch to the more active red ball (80g). When you can control the red ball, you can try our toughest tennis ball (60g). Note: The product comes with 3 metal hooks.

SOFT AND BREATHABLE HEAD STRAP - Anti-pinch and anti-slip silicone headband features a breathable and sweat-wicking design to keep sweat out of your eyes . Our Reflex Boxing Fight Ball Set is designed to be lighter and softer than other balls.

Let the calories burn - reshape your body, lose weight and stay fit! Running on a treadmill or lifting weights for long periods of time isn't the only way to exercise! In fact, quick punches can be better and more fun, burning your arms, chest, shoulders, and upper back in 15-20 minutes! It's a really fun cardio workout.

 Portable Boxing Speed Ball - No motivation to workout at home? Don't want to go to the gym? Don't worry, this quick punch has a lightweight storage bag that takes up very little space. Perfect for work breaks or school vacations, or even beaches and parks.